- Yoga or pilates -

Your Healthiest Habit is Staying Serene

You believe excellent health starts with good mental health. You make sure your attitude is right first and foremost.
You realize that having a stressful life can lead to all sorts of bad lifestyle decisions.

The happier you are, the more you'll take care of yourself. It's really as simple as that.
You try not to worry about anything, and you're pretty good at keeping tranquility in your life.


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- Bicycling or hiking -

Your Healthiest Habit is Eating Well

You respect your body too much to fill it with garbage. You believe in eating the best quality food you can afford.
That's not to say you never give into a craving, but you try your best to eat well rounded meals.

Because you eat so well, you have a natural glow about you. You look great.
People ask you what your health secret is, and they're always surprised to know it's something so simple.


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- Walking or swimming -

Your Healthiest Habit is Practicing Moderation

You don't think that anything can kill you in small amounts. You believe it's all about balance.
You are willing to engage in unhealthy habits occasionally. After all, they are a lot of fun!

Some may criticize your moderate approach, but it's very sustainable.
You're into being healthy for the long haul, and you know that extremes only lead to trouble.


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- Lifting weights or running -

Your Healthiest Habit is Exercising Regularly

You like to keep moving and active... both for your physical health and your mental health.
You think it feels amazing to work up a sweat, and you'd be lying if you said you didn't also like the results.

You're in great physical shape, and you do your best to stay that way.
You are simply happier and healthier when you get regular exercise.

I know it sounds guyish but yes I go to the gym, and I'm proud of it

True =)

hmmm that makes sense while born nd living in an island !!

50% right 50% wrong

- Walking or swimming -

Your Healthiest Habit is Practicing Moderation

You don't think that anything can kill you in small amounts. You believe it's all about balance.
You are willing to engage in unhealthy habits occasionally. After all, they are a lot of fun!

Some may criticize your moderate approach, but it's very sustainable.
You're into being healthy for the long haul, and you know that extremes only lead to trouble.

i guess haha

- Walking or swimming -

Your Healthiest Habit is Practicing Moderation

You don't think that anything can kill you in small amounts. You believe it's all about balance.
You are willing to engage in unhealthy habits occasionally. After all, they are a lot of fun!

Some may criticize your moderate approach, but it's very sustainable.
You're into being healthy for the long haul, and you know that extremes only lead to trouble.

ture, true, true!!!

Cigarettes, Redwine and Caipirinha don't hurt if you know where to stop!
Partying is nice but only once or twice a week!
Never skip a course more than twice!
And Pizza, as delicious as it is, should only be enjoyed every two weeks!

these are my survival-rules for life!

True

no

- Lifting weights or running -

Your Healthiest Habit is Exercising Regularly

You like to keep moving and active... both for your physical health and your mental health.
You think it feels amazing to work up a sweat, and you'd be lying if you said you didn't also like the results.

You're in great physical shape, and you do your best to stay that way.
You are simply happier and healthier when you get regular exercise.

True...