Name a Rock Or Metal song you listen to while your angry or sad.

I don't listen to much metal but check out a hardcore band called Counterparts.

About Metal Bands I Usually Listen To:
1.Lordi(Hard Rock Hallelujah,Dynamite Tonight,EviLove,I Am Bigger Than You,Mr Killjoy)
2.Within Temptation(Angels,Final Destination,What Have You Done)
3.Nightwish(7 Days To The Wolves)

And About Rock Bands:
1.Skillet(Monster,Whispers In The Dark,Hero,Live Free Or Let Me Die,Awake And Alive)
2.Cryoshell(Bye Bye Babylon,Creeping In My Soul,Gravity Hurts)
3.Daughtry(Crashed)
4.Linkin Park(New Divide,What I've Done,Faint,Breaking The Habit,Somewhere I Belong,In The End,Numb) !!!!

Well it's a Symphonic Metal ballad...

What have you done- Within Temptation &
Holiday- Green Day :)

When I am sad I sometimes listen to this song:

The theme song to "The Greatest American Hero" called "Believe it or Not" by Joey Scarbury.

link

Sad: Everybody Hurts by R.E.M. or Schism by Tool
Angry: Don't Tread on Me by Metallica or Killing in the Name by Rage Against the Machine

If you are angry it's perfect: Slaying the dreamer by Nightwish.

Red and Five Finger Death Punch